Tendy TV was created by retired professional goaltenders Dillon Kelley and Jeff Lerg to provide goalies the opportunity to train like a pro.
This platform is a compilation of years of experience in not only playing but from coaching the position. You will be receiving:
1. Structured Workouts Ranging From Strength and Power To Conditioning and
Everything In Between
2. Mobility and Injury Prevention Training
3. Yoga and Meditation Techniques
4. Nutritional Education
5. Individual Drills To Improve Skating and Overall Movements On-Ice
6. Guided Pro Goalie Film Review
7. All You Need To Know About Understanding The Goaltending Position
8. Rotating Videos Every Month
9. Pro Tips On How To Navigate Life as a Goaltender
This platform will give you the tools you need to develop all areas of your game. It is your one stop shop for all things goaltending and the place where DK, Jeff, and supporting athletic professionals will share all of their tips and tricks that helped their game flourish.
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THIS PLATFORM WILL PROVIDE SUBSCRIBERS WITH THE FOLLOWING TOOLS FROM 9 SUBJECTS:
STRENGTH AND POWER
